Learn

(GivenUs.com) - Anxiety can feel overwhelming and uncomfortable. The natural function of anxiety is to help you avoid dangerous situations and motivate you toward...

(GivenUs.com) - Volunteering is often seen as a great way to build a resume or strengthen a college application, but it can do even...

(GivenUs.com) - During these uncertain times, loneliness is front and center for many people. It can be an unsettling place to be, especially when...

(GivenUs.com) - Most of us experience cognitive distortions daily. It’s simply the typical way our brains react to stimuli based on past experience. It’s...

(GivenUs.com) - As we age, we may find ourselves forgetting things here and there or just not being as sharp as we were when...

(GivenUs.com) - The first year of college is often the most exciting and the most nerve wracking. You may be leaving home for the...

(GivenUs.com) - Reading people can be tough. Everyone is unique, and there are many nuances and exceptions to consider in social situations. That said, there...

(GivenUs.com) - Are you planning ahead for your future? A big part of this includes selecting a college or university that will suit your...

(GivenUs.com) - College and dorm living can bring a lot of temptation when it comes to food. With mom's meatloaf and big Sunday breakfasts...

(GivenUs.com) - Whether you're getting ready to embark on your freshman college year or getting ready to graduate, there may be a moment when...