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This Is Not What You Call Self-Care

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This Is Not Real Self-Care
(GivenUs.com) - There are so many magazine and online articles about how self-care can impact your life. Maybe you've come to the realization that it's exactly what you need. The only problem? Not everything really qualifies as self-care; some of those articles will have you convinced that indulging in bad habits is the best way to go. College Humor puts...

Be the Rainbow — NOT the Rain

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Be the Rainbow — NOT the Rain
(GivenUs.com) - Everyone is unique. We all have different backgrounds, values and ideas. But one truth we have in common is that we’re all human. In life, you may have the opportunity to be kind — to make a difference for someone else. So why not take that opportunity? Why not, as Dr. Maya Angelou once said, “Be a rainbow...

Be More Assertive in Two Minutes

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Be More Assertive in Two Minutes
(GivenUs.com) - Body language is even more powerful than you might think. The way you carry yourself can speak volumes about your mood and state of mind. But did you know body language can also have an impact on your confidence? Just take it from Tony Robbins, who’s well-versed in physiology and its effects on the mind. https://youtu.be/gru7BLqiC0c According to Robbins, “Emotion...

Is a Cashless Society Really Wise?

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Is a Cashless Society Really Wise?
(GivenUs.com) - It seems lately that society has been shifting more toward electronic payments as opposed to cold, hard cash. While it can be easy and convenient, is it really wise? https://youtu.be/7XtafuTCWQ0 Here are some reasons why we may have to rethink going cashless. Some Purchases Require Cash Only While there are many items you can purchase with your credit or debit card,...

These Strange Locations Shouldn’t Exist

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These Strange Locations Shouldn't Exist
(GivenUs.com) - Have you ever been in awe of something that was both beautiful and intriguing? These strange locations are definitely awe-inspiring. Some seem like maybe they shouldn't even exist: https://youtu.be/S3ksC_8jGuc There are so many incredible places to experience, some so outrageous that you need to see them to believe they’re real. Check out some of these impossible locations for yourself! The...

The Power of Choice

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The Power of Choice
(GivenUs.com) - Throughout the day we’re faced with hundreds of choices. Most of them are small like what to have for lunch or whether you should take a walk. But the power of choice can transform our entire life, as The Pursuit of Wonder explains in this video: https://youtu.be/x18bXxW3yhY We were taught at a young age how to make choices. Here’s...

Why Is This Song So Familiar?!

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Why Is This Song So Familiar?!
(GivenUs.com) - Have you ever had a tune stuck in your head and been unable to figure out the name of the song? Well, perhaps that’s because every pop song starts with the same five notes. Okay, maybe not every song. But oddly enough, there are more than you might think. Check out this video for the proof: https://youtu.be/FoSe_KAQEr8 This clip points...

Never Give Up Hope

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Never Give Up Hope
(GivenUs.com) - Life is filled with moments; some are joyful, some comical, and some are downright devastating. When big challenges arise, or our days start to feel like one series of bad events after another, it can be hard to keep those spirits up. In fact, there may be days that are so challenging that you don’t know how you’ll...

How to Survive a Narcissist

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How to Survive a Narcissist
(GivenUs.com) - Do you have a narcissistic person in your life? Maybe it's a friend, co-worker or even your spouse. Narcissists are master manipulators, and they love to get a rise out of you and place blame as well. Nathanial Drew explains his experience here: https://youtu.be/7cBf0WyzVWE So, how can you survive a narcissistic relationship? Here are a few tips to help...

Anxious? Learn to Rewire Your Brain

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Anxious? Learn to Rewire Your Brain
(GivenUs.com) - Dealing with crippling anxiety? It can wreak havoc on your life, especially when it occurs often. In the case of generalized anxiety disorder, panic can seem to hit for no apparent reason. This video explains it better: https://youtu.be/zTuX_ShUrw0 Here are some ways to take control of your anxiety and eliminate the fear. Retrain Your Brain Rapid heart rate, trouble breathing, feelings...