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Grounding With Nature for Health and Balance

Grounding With Nature for Health and Balance

(GivenUs.com) - What if feeling balanced and relaxed were as easy as slipping off your shoes? It may sound unlikely, but going outside barefoot...
5 Tips to Wake Up Energized

5 Tips to Wake Up Energized

(GivenUs.com) - If you find yourself consistently hitting snooze to go back to sleep or dreading the moment when you actually have to get...
Who's Your Hero?

Who’s Your Hero?

(GivenUs.com) - Who inspires you? Do you have a hero? A parent, world figure, author? Maybe in order to live your best life, your...
Is Music Really a Visual Art?

Is Music Really a Visual Art?

(GivenUs.com) - We often turn to the sculptures and paintings to get a perspective on what an artist is really trying to express. But...
5 Psychological Tricks to Make People Like You

5 Psychological Tricks to Make People Like You

(GivenUs.com) - Wanting to be liked is completely normal. However, sometimes interpersonal relationships can be challenging. What if there were scientifically proven ways to...
Tips for Planning Your Next Vacation

Tips for Planning Your Next Vacation

(GivenUs.com) - We all need a little time away to recharge and rejuvenate. But planning a vacation? That can be incredibly stressful, especially if...
The Mood, Hormone, and Chocolate Connection

The Mood, Hormone, and Chocolate Connection

(GivenUs.com) - We all know that chocolate is delicious. We likely don’t need convincing to consume the bittersweet treat, and yet scientists have given...
How to Focus on Self-Growth

How to Focus on Self-Growth

(GivenUs.com) - Abraham Maslow once said, “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and...
At-Home Massage Tips for Anxiety and Stress Relief

At-Home Massage Tips for Anxiety and Stress Relief

(GivenUs.com) - Avoiding the pitfalls of anxiety and stress isn’t always easy. Once you’re in that mindset, it can be really difficult to break...
Coping with a Passive-Aggressive Relationship

Coping with a Passive-Aggressive Relationship

(GivenUs.com) - Passive-aggressive relationships can be some of the most challenging to manage. You may think the other person is just being petty when...

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