Nov 20, 2019… Aries could get an urge to put their feet up today. Don’t feel guilty if you can sneak in a nap. It isn’t like you’re going to turn into a sloth. Wellness isn’t just about exercising and eating right. You also need to fit some R&R into your routine. In fact, a lack of rest can have a serious impact on your health — physically and emotionally. So, go ahead — unplug and recharge your batteries, even if it is just for a few minutes. Restoring your energy for the rest of the week can be a body positive move.